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Mind Body Business
For Entrepreneurs Who Have Tried Everything

Your Business Is Stuck
Because YOU Are.

Something keeps stopping you. Take the free assessment and let's find out what it really is and how to work through it.

1:1 Coaching
Custom AI Tools
Measurable Results
System Change

Recognize This Pattern?

You're smart. You're capable. So why does it feel like you're fighting yourself?

  • Work that once lit you up now drains you

  • You avoid visibility, even when you know you should

  • Your inner critic keeps you stuck

  • You know what to do but can't do it

  • Risk feels unsafe, so growth stagnates

  • You've tried everything. Nothing sticks.

You're not lazy. You're not unfit for entrepreneurship. You're just self-sabotaging yourself.

The Truth

Your Business Runs on YOU

It's not a discipline problem. It's a system problem. You can't fix the business layer by ignoring the others.

Mind, Body and Business system diagram

Working harder won't help you. You need to work on the actual bottleneck: you.

The Solution

90-Day Mind Body Business Program

1:1 coaching with AI-powered tools I built from my own journey. We anchor it in a real project in your business, so you work through blocks while generating tangible results.

  • Make your business purpose-driven: one that fits YOU
  • Uncover and reprogram the patterns blocking you
  • Find a sustainable system that works for you

“I feel stuck, and don't know why.”

Get clear on what you actually want. The business that fits you.

“Why can I see the path but not walk it?”

The blocker is rarely what it seems. We find what's really stopping you.

“I've tried everything but nothing sticks.”

Reprogram the patterns. Regulate the nervous system. Align body and mind.

“I don't want this to be just another phase.”

Understand your own system. Know how to keep it running smoothly.

What Others Experienced

Real stories from people who were stuck in the same patterns

“Working on myself was the best business decision I ever made.”

Nick

Founder, Story To Brand

Why I Know This Works

"Is this really it?"

That question haunted me daily. On paper, my life was good. But I felt unfulfilled. Surely my business should be something that lights me up? So I went searching. Books, therapy, AI-assisted journaling. Eventually I found my purpose and knew exactly what to build.

But I never launched. I was afraid to put myself out there. Constant tension in my chest. Always preparing, never posting. I knew exactly what to do, but I couldn't make myself visible. So I tried more mindset work. But nothing clicked.

That's when I realized there was another layer underneath. I thought I had the body handled. I'd been optimizing my health for years. Sure, I still felt that constant pressure. Stress eating, scrolling to numb out. I thought it was just the cost of ambition.

But that tension? That fear of being seen? That wasn't a mindset issue. My nervous system had been in fight-or-flight since childhood. My perfectionism was armor. My procrastination was protection.

My mind created the block. My body was holding onto it. My business was paying the price. So I did the work on all three layers. And I built AI tools to accelerate the process.

Now I help other entrepreneurs do the same.

Anouk Hooijschuur

Anouk

  • Walked this exact path myself
  • Digital entrepreneur & software builder
  • 12+ years in fitness & nervous system work
  • AI tools to accelerate breakthroughs

    • Ready to Find Out What's Really Stopping You?

    One conversation. No pressure. You'll walk away with clarity even if we don't end up working together.